FAQ'S
No, Sleep Dreams is naturally caffeine-free, making it a beautiful evening tea to enjoy before bed.
We recommend drinking it around 30–60 minutes before bed as part of your evening wind-down routine.
Sleep Dreams contains Chamomile, Lemon Balm, Lavender, Passion Flower, Blue Lotus and Rose. This calming blend was created to support relaxation, softness and evening stillness.
Yes, Sleep Dreams can be enjoyed as a gentle nightly ritual. Consistency helps create a calming routine that your body begins to associate with rest.
Sleep Dreams is a herbal tea, not a sleeping tablet. It is designed to gently support relaxation rather than force sleep, so it should not leave you feeling heavy or groggy.
Because this blend contains calming herbs such as Passion Flower and Blue Lotus, please check with your doctor, midwife or healthcare professional before using if pregnant, breastfeeding or taking medication.
